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It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.

Motherhood

Spring is Coming! Are you ready to grow?

Join us in welcoming spring with open hearts. Discover ways to step out of your comfort zone, declutter your life, and embrace the joy of renewal and personal growth.

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Motherhood

Spring is Coming! Are you ready to grow?

Join us in welcoming spring with open hearts. Discover ways to step out of your comfort zone, declutter your life, and embrace the joy of renewal and personal growth.

read the post

Motherhood

Celebrating Galentine’s Day

Here are some thoughts on Galentine’s Day- how you can honor and celebrate the incredible women in your life. Discover heartfelt stories, creative ideas, and the joy of female friendships.

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Motherhood

Heart-Healthy Recipes for Valentine’s Day

Celebrate Valentine’s Day with heart-healthy recipes perfect for a family celebration. Discover simple, delicious dishes that cater to both taste and well-being.

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Mindset

Beating the Winter Blues: Natural Ways to Boost Your Energy

Discover practical and personal tips for overcoming winter blues. Learn how to boost your energy and mood naturally through exercise, diet, daily routines, and faith.

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Winter Fun

Motherhood

It’s Cold Outside & I’m Bored

As the cold season sets in, do you find yourself saying, ‘It’s cold outside, and I’m bored’? Trust me, you’re not alone. Winter has a knack for bringing out the desire to hibernate, and let’s face it, sometimes our inner couch potato takes over. But fear not, because I’ve got your back with a slew of practical and fun ideas to beat the winter blues. Let’s dive in and make this season one to remember!

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Mental Health Awareness

Motherhood

Winter Self-Care

In a world that’s all about hustle, winter kindly suggests we hit the brakes. Nature takes a breather, and we can take cues from it. It’s not about being stagnant but recharging our batteries. Since winter sets the stage for us to dive deep into taking care of ourselves, I want to elaborate a bit more on the need to slow down during these months, throw in some tips on skincare, and discuss a few tweaks our routines might benefit from.

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Winter Soup

Motherhood

10 Stupid Simple Soup Ideas You Should Try This Winter

With winter in full swing, there is no better way to warm up than with a steaming bowl of soup. Here are 10 ridiculously simple soup recipes that will not only warm you up but also provide low-carb options for those who are looking for them.

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New Year Resolutions

Motherhood

New Year and a Focus on Better Mental Health

As we step into a brand-new year filled with possibilities, I’ve been thinking more about resolutions – or goals, whatever floats your boat. Did you know January is Mental Wellness Awareness Month? While we’re out here making plans for a better year and setting some intentions for the coming months, this is a great time to pay attention to an aspect of our well-being that often takes a backseat.

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Personal

Year in Review: Navigating the Emotional Rollercoaster 

As we stand on the threshold of a new year, reflecting on the emotional rollercoaster that 2023 has been becomes pivotal. This year challenged me in the business realm, juggling two jobs and facing moments where I felt on the verge of breaking. Yet, amid these trials, valuable lessons unfolded. I discovered the power of resilience and the importance of trusting in the divine timing of the universe. Through difficulty, I learned to press on, finding deeper connections with my purpose and faith. Navigating the challenges together, I realized the strength in vulnerability and the solace of shared experiences. My faith became an anchor, reminding me of my worth in God. As we collectively face the uncertainties of the future, I encourage all who are struggling not to give up. God is with us, guiding us through the highs and lows, and our stories can inspire and offer hope to others. Moving into the new year, let’s carry forward the lessons learned, celebrate victories, and embrace the compassion that brightens the journey ahead.

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Personal

Self-Care in a Jingle Bell Rush

Amidst the holiday chaos, let’s spotlight the often-overlooked: self-care. Quick morning routines, from sipping coffee to morning devotion, set a positive tone. Mini breaks offer micro-pauses—deep breaths, favorite songs, or brief moments with loved ones—to combat stress. Crafting a soothing evening routine, embracing warm baths and cherished traditions like watching Christmas movies, ensures a restful night. Daily reflections on gratitude shift focus to the positive, fostering happiness and resilience. These quick, seamless rituals promise a season filled with joy, balance, and moments of self-care magic.

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hey there!

This isn't your typical blog

I might be super messy action at times, basically like throwing spaghetti at the wall to see if it sticks. But I also happen to be your classic overthinker with a touch of perfectionist too. Makes for an interesting combo in my world.
Here I like to share whatever is helping me scale this business I love- marketing, social media, health, parenting, my love for Jesus, and a glimpse behind the curtain of my life.  

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