welcome to the blog

Join us in welcoming spring with open hearts. Discover ways to step out of your comfort zone, declutter your life, and embrace the joy of renewal and personal growth.

Here are some thoughts on Galentine’s Day- how you can honor and celebrate the incredible women in your life. Discover heartfelt stories, creative ideas, and the joy of female friendships.

Celebrate Valentine’s Day with heart-healthy recipes perfect for a family celebration. Discover simple, delicious dishes that cater to both taste and well-being.

Discover practical and personal tips for overcoming winter blues. Learn how to boost your energy and mood naturally through exercise, diet, daily routines, and faith.

As the cold season sets in, do you find yourself saying, ‘It’s cold outside, and I’m bored’? Trust me, you’re not alone. Winter has a knack for bringing out the desire to hibernate, and let’s face it, sometimes our inner couch potato takes over. But fear not, because I’ve got your back with a slew of practical and fun ideas to beat the winter blues. Let’s dive in and make this season one to remember!

In a world that’s all about hustle, winter kindly suggests we hit the brakes. Nature takes a breather, and we can take cues from it. It’s not about being stagnant but recharging our batteries. Since winter sets the stage for us to dive deep into taking care of ourselves, I want to elaborate a bit more on the need to slow down during these months, throw in some tips on skincare, and discuss a few tweaks our routines might benefit from.

With winter in full swing, there is no better way to warm up than with a steaming bowl of soup. Here are 10 ridiculously simple soup recipes that will not only warm you up but also provide low-carb options for those who are looking for them.

As we step into a brand-new year filled with possibilities, I’ve been thinking more about resolutions – or goals, whatever floats your boat. Did you know January is Mental Wellness Awareness Month? While we’re out here making plans for a better year and setting some intentions for the coming months, this is a great time to pay attention to an aspect of our well-being that often takes a backseat.

As we stand on the threshold of a new year, reflecting on the emotional rollercoaster that 2023 has been becomes pivotal. This year challenged me in the business realm, juggling two jobs and facing moments where I felt on the verge of breaking. Yet, amid these trials, valuable lessons unfolded. I discovered the power of resilience and the importance of trusting in the divine timing of the universe. Through difficulty, I learned to press on, finding deeper connections with my purpose and faith. Navigating the challenges together, I realized the strength in vulnerability and the solace of shared experiences. My faith became an anchor, reminding me of my worth in God. As we collectively face the uncertainties of the future, I encourage all who are struggling not to give up. God is with us, guiding us through the highs and lows, and our stories can inspire and offer hope to others. Moving into the new year, let’s carry forward the lessons learned, celebrate victories, and embrace the compassion that brightens the journey ahead.

Amidst the holiday chaos, let’s spotlight the often-overlooked: self-care. Quick morning routines, from sipping coffee to morning devotion, set a positive tone. Mini breaks offer micro-pauses—deep breaths, favorite songs, or brief moments with loved ones—to combat stress. Crafting a soothing evening routine, embracing warm baths and cherished traditions like watching Christmas movies, ensures a restful night. Daily reflections on gratitude shift focus to the positive, fostering happiness and resilience. These quick, seamless rituals promise a season filled with joy, balance, and moments of self-care magic.